The Benefits Blog

Stop leaving money on the table

Practical guides on HSA, FSA, 401k, and everything in your employee benefits package — written so you can actually use it.

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FSA

FSA Deadline 2026: What Happens If You Don't Use It

Use-it-or-lose-it is real. Here's how to spend down your FSA before December 31st.

5 min read
HSA

How to Submit an HSA Claim: Step by Step

Most people pay out of pocket and forget to reimburse themselves. Here's the exact process.

5 min read
HSA / FSA

HSA vs FSA: Which One Is Right for You in 2026

Same initials, very different rules. Here's how to choose — and how to use both if you have them.

6 min read
HSA

2026 HSA Contribution Limits: Individual, Family & Catch-Up

The IRS raised limits again. Here's exactly how much you can contribute and why you should max it out.

4 min read
HSA

What Is an HDHP and Do You Qualify for an HSA?

The 2026 rule changes mean more people qualify than ever — including bronze and catastrophic plan holders.

5 min read
HSA / FSA

Sunscreen, Therapy, Gym: What's Actually HSA Eligible in 2026

The list is longer than you think. Many people never claim these common eligible expenses.

7 min read
Benefits

How to Read Your Employee Benefits PDF (And What to Look For)

That 40-page document your HR sent has thousands of dollars hidden in it. Here's how to find them.

6 min read
Benefits

Benefits Open Enrollment 2026: The 9-Minute Checklist

Most people click through in 3 minutes and leave thousands unclaimed. Don't be most people.

5 min read
Research

The Average Employee Leaves $8,400 in Benefits Unclaimed Every Year

Here's why it happens, and a simple process to stop doing it.

5 min read
HSA

New 2026 HSA Rules: Bronze and Catastrophic Plans Now Qualify

The biggest HSA eligibility expansion in years. Millions of people newly qualify — do you?

4 min read
Benefits

Commuter Benefits: How to Save $300/Month Pre-Tax

Transit and parking benefits are one of the most overlooked tax breaks in your benefits package.

5 min read

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